If you enjoy acupuncture weight loss may be one of the benefits you can receive from this treatment. Many of today’s top acupuncture professionals will tell you that you can achieve improved health in many ways by using acupuncture. Weight loss may not be the only benefit to you, of course, but for those that want to lose some weight and have struggled to do so in other ways, this may be an option available to them.One of the most important things to remember about acupuncture is that it will work in conjunction to other treatments. When it comes to acupuncture, weight loss is more effective when the acupuncture treatments are done alongside a healthy diet and regular exercise. You will need to improve your diet by eating healthy foods including less saturated fat, whole grains and more vegetables. Compliment your treatment with a good exercise regimen that encourages you to work out at least 20 minutes per day.With that said, you may be wondering what it will do to help you to drop the pounds. In acupuncture, weight loss is achieved through healthy diet and exercise, but is helped by the acupuncture process itself. It will help by increasing your resilience. It also is an effective way to manage food cravings. More so, acupuncture will also help your body to respond better to the improved diet you are giving it. In other words, acupuncture helps make diet and exercise more effective.How can you effectively lose weight then with acupuncture? Here are some guidelines to follow.o Improve your diet by removing saturated fats from it. Replace them with healthier fats.o Eat less red meat and more lean meats including fish. This will improve your overall diet considerably.o Go outside for a walk each day. Then, increase this to a run each day. Improving the amount of exercise you get each day will help you to lose weight considerably.o Improve your overall health by cutting calories. Eat foods that are lower in calories. Also, reduce your portion sizes, which also will help you to lose weight.Doing these things will help you to lose weight. When you add in acupuncture, weight loss is more effective. See your acupuncturist as often as they recommend. Talk to them about your goals of losing weight through this method. Many will provide you with recommendations on how to accomplish this goal. Most importantly, work at it step by step so that you can see improvements as you go. With acupuncture, weight loss is more effective and long lasting.
Find Training in Acupuncture in the United States and Canada. As the practice of medicine has evolved over time, so has the broad acceptance of alternative and complementary healthcare services. Today, prospective students have the opportunity to attain training in acupuncture and other integrative medicines because these programs are readily offered at several healing arts schools, as well as a growing number of acupuncture and Oriental medicine colleges.Promoting health and healing, training in acupuncture is a beneficial asset to the professional practitioner that already provides known healthcare services like chiropractic, massage therapy, naturopathic medicine and even traditional medicine.To become an Oriental medicine or Traditional Chinese Medicine (TCM) practitioner (who provides acupuncture), it is critical to acquire appropriate training in acupuncture and Oriental medicine from an accredited complementary medicine school or college. It is equally important to review the curriculum of the potential acupuncture program as it must meet all educational regulations and requirements mandated by the State or Province in which you reside.Why should you be interested in getting quality training in acupuncture? Nearly half the adult population in America uses some form of alternative or complementary medicine (including acupuncture and Oriental medicine); according to the NCCAM (National Center for Complementary and Alternative Medicine). Therefore, the growing demand for natural healthcare services demonstrates that successful graduates, who have completed training in acupuncture, and have earned licensure to practice will have promising, long-term job prospects.What must applicants do prior to enrollment in training in acupuncture program? Review the Oriental medicine course prerequisites. In many cases, applicants must have achieved some level of graduate education from an accredited school or college. However, a great number of acupuncture schools do extend non-degree entry for those students seeking education in Tai Chi, Qigong, and Chinese medical massage (Tuina), among other subject matter.What will students learn during training in acupuncture and Oriental medicine? In addition to powerful and effective needling techniques, students will be introduced to and learn about the philosophies and principles of Traditional Chinese medicine (TCM), Five-Element Theory, Chinese medical language, moxibustion, cupping, Chinese herbal medicine, anatomy, physiology, biology, chemistry, pathology, pharmacology, and Tuina – not to mention hands-on training in acupuncture and its effectiveness on dis-ease.While training in acupuncture varies with regard to curriculum and region, students can anticipate a rigorous educational program as well as a minimum of three or more years time for completion. In addition, training in acupuncture doesn’t end after graduates have taken the National Certification exam through the NCCAOM (National Certification Commission for Acupuncture and Oriental Medicine). As with many disciplines, it is necessary that licensed acupuncturists continue training in acupuncture to maintain up-to-date techniques, and to retain licensure for practice.If you (or someone you know) are interested in finding training in acupuncture, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs near you.Training in Acupuncture – Healing Programs Today© Copyright 2007The CollegeBound NetworkAll Rights ReservedNOTICE: Article(s) may be republished free of charge to relevant websites, as long as Copyright and Author Resource Box are included; and ALL Hyperlinks REMAIN intact and active.